What are the Benefits of Family Therapy for Addiction?

What are the Benefits of Family Therapy for Addiction?

When we think about the impacts of addiction, we focus on the user and their behaviors and the consequences of those behaviors. However, the user is only part of the picture. Addiction doesn’t just impact the user; it impacts the entire family. Each family member is affected by a loved one’s substance abuse, and each member also plays a role in the development of their addiction. In order to help the addict get and stay sober, the whole family needs to be involved in the process.

This article will focus on the importance of family therapy in addiction treatment. You will learn more about the benefits of family therapy for addiction and where you can find family therapy programs that best fit your needs. Do you want to learn more about how substance abuse treatment and family therapy go hand-in-hand? Call Thrive Treatment toll-free today.

Why is Addiction a Family Disease?

As already stated, most people tend to focus on the addict and think that addiction focuses on a single person. This line of thought is entirely understandable. People watch the addict sink deeper and deeper into substance abuse and lose everything important in their lives. While the negative impacts of addiction are clearly seen in the user, what about the user’s family? The impacts of addiction on the family are significant and can tear the family unit apart.

Addiction is a family disease because a loved one’s substance use undermines the stability of the family. The entire family slowly becomes consumed by the addict and their drug use. Each family member takes on a role when dealing with an addicted loved one. One family member may become an enabler, while another family member becomes obsessed with “fixing” their loved one. Additionally, some family members may feel shut out as all attention focuses on the addict.

To heal an addict, it is important that the family heals. Family therapy in addiction treatment allows all family members to come together, understand what part they played in a loved one’s addiction, and learn healthy coping and communication skills. Substance abuse treatment and family therapy helps create a positive and stable environment for the addict to recover and become more confident in working in a recovery program.

Is Addiction Genetic?

Perhaps the most asked question regarding substance abuse as a whole is whether addiction is genetic. The short and simple answer is that addiction isn’t strictly due to genetics but may play a role. Substance use tends to run in families, and those with a history of addiction may have certain genetic traits that make them more vulnerable to developing a drug and alcohol addiction. 

A family history of stress may also be a contributing factor. Unresolved stress can cause epigenetic changes that can trigger the development of substance abuse as well as mental illness. While genetics may play a role, it is important to remember that there is no single “addiction” gene. Additionally, people may have a genetic predisposition that may lead to substance abuse, but it doesn’t mean that addiction will develop.

What are the Benefits of Family Therapy for Addiction?

There are many benefits of family therapy for addiction:

  • Family therapy helps keep the addict motivated while in treatment.
  • The family learns more about addiction, and they have a better understanding of the treatment process. 
  • Family members learn skills and strategies that support the newly recovering addict.
  • Family therapy enables people to voice their feelings, concerns, and emotions in a safe and non-judgmental environment.

How to Find Family Therapy for Addiction Treatment in Southern California

Family therapy for addiction treatment is crucial in an addict’s individualized recovery plan. Family therapy promotes healing and helps create a nurturing and supportive environment for the addict and all family members to become emotionally, physically, and psychologically healthy. Call Thrive Treatment today if you are looking for substance abuse treatment and family therapy in Southern California.

We offer evidence-based family therapy programs and addiction treatment in Santa Monica that help the addict and those they love to understand the impacts of addiction and give them the tools and support to recover together. 

Call us right now and begin the journey towards healing and hope at our Santa Monica rehab center

How to Find Group Therapy Programs in Southern California

How to Find Group Therapy Programs in Southern California

Group therapy is a staple of many drug treatment programs. This powerful form of therapy provides immense support and motivation for people to address and overcome substance abuse issues. While effective, you may be reluctant to take part in a group therapy program when you enter drug treatment. The thought of sharing your innermost thoughts, fears, insecurities, and failures with complete strangers may make you feel anxious and even fearful. While your apprehension is understandable, this fear is primarily due to a lack of information or misinformation about addiction group therapy.

This article will define what group therapy is and whom it benefits. You will also know where to look for group therapy programs in Southern California. If you have questions on group therapy or need to know more information on the benefits of this powerful treatment tool, call Thrive Treatment toll-free today.

What is Group Therapy?

Group therapy is the treatment of multiple patients at once by one or more experienced therapists. When group therapy is mentioned, people will often think the group size will be significant and intimidating. However, the average group size is 10-14 people, but the size can vary depending on the therapy type and type of group. Group therapy operates under the philosophy that we are social creatures. Social beings need to be around others to feel a strong sense of belonging, safety, and security.

Group addiction therapy brings people together with similar issues to provide encouragement as well as support. With the assistance of the therapist or other healthcare professional, clients within the group can share their feelings and hope in an environment that is safe, supportive, and, most importantly, non-judgmental. The most significant advantage of group therapy programs in Southern California is it allows people to develop healthy social and coping skills that help reduce the risk of relapse once they complete treatment.

Who is Group Therapy Best For?

In general, group therapy is of great benefit to anyone. Having the support of people who share similar experiences to yours is very empowering and can help you have the courage and determination to face your addiction head-on. Group therapy is advantageous because it is designed to help people with specific issues. In addition to drug and alcohol addiction, group therapy can also help those suffering from mental illnesses such as depression as well as those with conditions like obesity. In fact, 12-step and similar groups can be seen as group therapy.

Group therapy may also be beneficial for those people who may lack self-esteem. Group therapy programs in Southern California provide a welcoming and safe atmosphere for those people to gain confidence in their small victories and to find their voice. Also, addiction group therapy is great for those who may be uninsured or underinsured because addiction therapy costs less than individual therapy.

Overall, group therapy for addiction will help you discover more about yourself, and that you have strengths, you may never have seen in yourself. In a group therapy program in Southern California, your therapists and recovering peers act as a mirror. Through their suggestions and other feedback, you can see yourself for who you truly are and can work towards what you want to become in recovery.

How to Find Group Therapy Programs in Southern California

Group therapy is absolutely essential in helping you achieve lasting sobriety. When looking for a drug rehab program, you need to ensure that evidence-based group therapy programs are offered as part of your individualized treatment plan. 

Call Thrive Treatment toll-free today if you are looking for drug treatment in Southern California that features quality group therapy programs. Thrive Treatment is a top-tier treatment provider with decades of cumulative experience in dealing with a wide spectrum of substance abuse and mental illness.
We offer personalized services and multiple levels of care so you can get the tools and support you need to break free from addiction for good. Are you ready to take the first confident step on the road to recovery? Call Thrive Treatment toll-free today and learn how we can completely transform your life at our Santa Monica rehab center.

Are Social Media Use and Mental Health Related?

Are Social Media Use and Mental Health Related?

 We’re also here to support you in understanding the treatment and your role in the process as you support your teen. Contact us today so that we can partner with you and your teen to find a way forward. 

 How social media use and mental health interrelate is a question that continues to be studied. 

With smartphones in the hands of nearly every teen, their access to social media has ballooned. At the same time, new social media apps have appeared, and others have become less popular. Keeping up with what’s available to your teen can be challenging enough, but you also have to consider the interplay between social media use and mental health. Teen social media use is undoubtedly a minefield. Talking to your teen early and often about the appropriate use of social media is crucial. 

Much like substance use and sex, talking about social media with your teen requires an ongoing dialogue. At Thrive Treatment, we understand how overwhelming it can feel to navigate the social media world with your teen. We know how social media can affect mental health, and we are here to provide the support your teen needs. 

The Different Forms of Social Media Used Amongst Teens

Some days it may feel overwhelming even to understand what forms of social media are available to your teen. While teen social media use previously focused only on Facebook, the social media landscape has changed. 

Researchers now find that teen use of Facebook has decreased, and most teens use Instagram, Snapchat, TikTok, and YouTube. Snapchat can be particularly concerning because of the app’s disappearing messages. It’s virtually impossible to monitor its use as a parent without using an additional monitoring app. And while you can monitor more of what your teen does on Instagram, TikTok, and YouTube, there are still dangers. It is essential to understand the security and privacy features available within each app and help your teen securely create their account. It is also vital to set up rules in advance so that your teen understands your expectations. 

Are Social Media Use and Mental Health Related?

How social media use and mental health interrelate is a question that continues to be studied. One of the key determining factors is whether social media is being used to interact or not. Those who take in the posts of others more passively report decreases in life satisfaction compared with those who actively interact or post their content. In addition to the concerns around how teens view the postings of others, there are a lot of opportunities for parents to educate about what should and should not be shared on social media. 

Teens are more impulsive, which can lead to their posting more private or personal information that can lead to bullying or harassment. As a parent, you’ll need to educate your teen about social media and help them to create healthy boundaries around its use. In addition, you want to help them create a healthy attitude around it use and its place within our lives. As you carry on a dialogue with your teen about social media use and mental health, you may want to include tips such as:

  • Turning off notifications
  • Taking breaks and having “do not disturb” hours
  • Limiting followers and using enhanced priority settings
  • Eliminating interactions that are unhealthy
  • Tracking screen time
  • Balancing screen time with in-person activities
  • Examples of healthy social media use

Social media can be a tool your teen leverages to explore areas of interest and hobbies, but only if they use it appropriately. More than anything, your teen needs to understand that social media is a part of life, not life. 

How To Get My Teen Help With Their Mental Health 

At Thrive Treatment, our treatment approach blends modern and traditional practices. We can help your teen by integrating relational and behavioral therapies and holistic, medical, and psychiatric interventions. Located in beautiful Santa Monica, we will develop an individualized plan to help your teen through any mental health disorders, including addiction, during inpatient treatment and beyond. We’re also here to support you in understanding the treatment and your role in the process as you support your teen. Contact us today so that we can partner with you and your teen to find a way forward. 

How To Tell Your Parents You’re an Addict

How To Tell Your Parents You’re an Addict

Within the recovery community, there is an expression that you are only as sick as your secrets. Sometimes the biggest secret of all is that you’re facing drug addiction. While you likely wouldn’t struggle with telling your family if you were diagnosed with a health condition such as diabetes, you may find it difficult to share that you have a drug addiction. 

There is a lot of stigma surrounding addiction, and that makes it challenging to share your struggles. You may wonder how to tell your parents you’re an addict. The simple truth is that sharing your addiction with your family will likely make it much easier for you to face it. At Thrive Treatment, we understand how challenging it can be to face your addiction and share it with your loved ones. We also know the peace that it can bring you to come out of the shadows of addiction and into the light of recovery. 

Signs and Symptoms You Are Struggling With Addiction

It is hard to accept that you are addicted to drugs and/or alcohol. Whether you’ve been using for a long time or a short time, you may have thought you had your drug use under control. Many who use drugs and alcohol can maintain a facade for an extended time before the consequences begin to pile up. 

The signs and symptoms of addiction start small. You may find yourself slowly growing apart from friends who do not use drugs and alcohol. Perhaps you stop participating in activities that used to bring you joy. You may notice that you don’t have the time or the energy to meet your obligations, such as school or work. More than anything, you may find that you feel physically awful and that you only feel better when you use more drugs.  However, you may also realize that drugs and alcohol only make you feel better for a little while and that you need more and more to feel better. Your emotions may be all over the place, and you may start to feel isolated. The more isolated you feel, the more difficult it may seem to share your addiction. Addiction can make you feel like the whole world is against you, and that’s when it will seem impossible to know how to tell your parents you’re an addict. 

How To Tell Your Parents You’re an Addict

Once you face your drug addiction, the next step is sharing it with those closest to you. One of the essential factors in getting and staying sober is having a solid support system. So, no matter how embarrassed you are or how disappointed you believe your family will be, you need to share your struggles with them. While it may not be easy to figure out how to tell your parents you are an addict, they will want to know. They will want to know because they will want to help you and support you as you find your way into recovery. Telling your parents that you’re an addict and need help is far better than them finding out from someone else. Trust us; your parents would rather find out from you than get a phone call that you have overdosed. Facing addiction requires honesty. Often the first step is admitting to yourself and others that you have a problem. 

How To Get Help With Addiction

At Thrive Treatment, we understand addiction, and we know how to treat it. We partner with you to create an individualized treatment plan that meets you where you are.  We blend different treatment modalities to enable you to build a firm foundation for your sobriety.  We integrate relational and behavioral therapies, along with holistic, medical, and psychiatric interventions to put you on the path to sobriety, emotional health, and overall well-being. We are located in beautiful Santa Monica and offer the ideal environment to begin your life in recovery. Contact us today and let us help you with your addiction!  

A Guide to Commonly Abused Drugs

A Guide to Commonly Abused Drugs

Commonly abused drugs are the most common illicit street drugs and are often determined by overdose emergency room and fatality rates. 

A survey completed by the CDC indicates that 11% of people over the age of 12 have used an illicit drug in the last month. 

Don’t be a statistic. Start a new life with Thrive Treatment. We work one-to-one with our clients to develop a strong therapeutic relationship focused on addressing the mental and emotional struggles each person deals with.

What Are the Commonly Abused Drugs?

The Substance Abuse and Mental Health Services Administration (SAMHSA) compiled their 2019 data to determine which drugs are most common in illicit use. Alcohol and opioids are so commonly abused that their statistics were kept separate to not throw off the other data. Following marijuana, psychotherapeutic drugs, hallucinogens, cocaine, inhalants, methamphetamines, and heroin round out the top most commonly abused drugs.


Opioids are an extremely addictive prescription pain medication. Opioid use disorder impacted 10.1 million people in 2019. This is a decrease from previous years due to strict opioid prescription oversite nationwide. Drugs like morphine, oxycodone, and codeine are now strictly monitored and prescriptions are tracked. 


Marijuana, now legalized or medically accepted in all but 5 states across the nation, still has the highest rate of illegal use. According to the SAMHSA data, 48.2 million people actively and illegally use marijuana which is a 15.9% increase from 2018. 

Psychotherapeutic drugs 

Psychotherapeutic drugs consist of antidepressants and antipsychotics like Prozac, Lexapro, Zoloft, Abilify, Latuda, and Risperdal. These drugs are commonly misused to the tune of 5.9% or 16.3 million people. Additionally, it is important to note that they are more commonly abused by females than males.


Hallucinogens are the next commonly misused drug. Hallucinogens like LSD, PCP, and Ketamine are misused by 6 million people. These drugs can alter mood, sensory perception, sexual behavior, psychosis, and continued hallucinations. 


Cocaine, derived from a South African plant, is the first stimulant to make the commonly abused drug list. Misused by 5.5 million people, cocaine impacts the body by stimulating the senses creating hyper focus, extreme happiness, and increased energy. Excessive use or misuse can lead to irritability, paranoia, and heart attack.


Inhalants consist of solvents, aerosol sprays, gases, and nitrites. These substances are easily accessed and provide a quick high. Misuse can cause dizziness, lack of coordination, blurred vision and speech, and brain damage. Approximately 2.1 million people regularly use inhalants.


Methamphetamines are the second stimulant to make the commonly abused drugs list. Methamphetamines can be smoked, swallowed, snorted, or injected into the body. Used by approximately 2 million people, meth causes addiction, extreme weight loss, confusion and memory loss, violent behavior, paranoia, and hallucinations.


Heroin is a naturally occurring opioid. Used by over 750 thousand people, it can cause insomnia, collapsed veins, and infection. Heroin also increases the effects of depression and antisocial personality disorder. 

These statistics indicate that a quarter of the United States population is addicted to an illegal drug. But what do you do if you find yourself addicted?

How to Get Help With Drug Addiction Today

Getting help with a drug addiction is the first step you can take towards recovery. We believe our Thrive Treatment program can support you through that crucial first step and guide you through the addiction treatment process. 

Our Santa Monica based treatment program offers partial hospitalization, intensive outpatient, and outpatient programs. We have sober living homes and alumni programs for continued support towards sustainable recovery. 

Start a new life with Thrive. Contact us today to see how we can help you survive and THRIVE!

4 Must Read Books for Parents of Drug Addicts

There are few things harder than loving individuals suffering from addiction. Watching their choices destroy their body, lives, and future opportunities is something no parent wishes for, but unfortunately, is an all too common parenting struggle. 

Addiction impacts 23.5 million individuals across the United States. Each one of these people is someone’s child. Two of the best ways to support your addicted loved one is by being knowledgeable about addiction and taking care of yourself. Reading through literature related to addiction and how others manage is a beneficial way to educate yourself and your loved one.

Four Must Read Books for Parents of Drug Addicts Include:

  1. Codependent No More

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melanie Beatty is a self-help book focused on helping individuals acknowledge their behaviors and modify them. This book, initially published in 1986, is still one of the most recommended self-help books in relation to alcoholism recovery and number one in the category on Amazon.

  1. Beautiful Boy

Beautiful Boy: A Father’s Journey Through His Son’s Meth Addiction by David Sheff is an insight to addiction from the parent’s point of view. Describing the feelings and emotional turmoil of loving a child with addiction, David weaves a story opening up about addiction and the impact it has on family. Beautiful Boy is the Editor’s Pick for Best Biographies and Memoirs on Amazon.

  1. Don’t Let Your Kids Kill You: A Guide for Parents of Drug and Alcohol Addicted Children

This guide written by Charles Rubin, shows the damage addiction can cause on parents and guides individuals on how to let it go. Rubin combines interviews with other parents and his own personal experience to provide practical advice for parents suffering in similar situations, urging them to realize that their child’s addiction is not their fault.

  1. Everything Changes: Help for Families of Newly Recovering Addicts

Beverly Conyers uses her personal experience as the parent of a child struggling with addiction and recovery to provide insight on how to manage the tumultuous waters of early recovery. This handbook provides practical advice and support for the families of loved ones who are learning how to handle recovery and relapse. By guiding family members through rebuilding relationships and setting expectations, Conyers’ supports families by “assuaging fears and uncertainty.”

These four books for parents of drug addicts offer a comprehensive look at addiction from a family member’s point of view. 

Remember, by educating yourself, you can better support your own mental health and guide your loved one. Addiction treatment programs, like Thrive Treatment, offer comprehensive addiction and mental health treatment programs to help your loved one make changes in their lifestyle.  

Reach Out to Thrive Treatment Today for Help With Your Teen

Thrive Treatment is a mental health and addiction treatment program focused on improving the lives of men through therapeutic social support and one-to-one treatment to help our clients achieve their goals.

At Thrive Treatment, we offer partial hospitalization, intensive outpatient treatment, and outpatient treatment, in addition to our sober living communities. Through compassionate and expert care, we take treatment to a new level. Our therapeutic evidence-based treatments are administered by master’s-level medical professionals and tailored to meet the specific needs of the client.

Thrive Treatment’s purpose, passion, and promise to improve mental health guides our treatment and care. Not just for addiction, our mental health treatment facility supports clients struggling with a number of mental health concerns and even dual diagnosis. 

If you want to learn more about Thrive Treatment’s addiction treatment and mental health programs contact us today to see how we can help your loved one thrive.

Tips on Parenting a Drug-Exposed Child | Thrive Treatment

Tips on Parenting a Drug-Exposed Child

1 in 8 teenagers report using an illicit substance in the last year and over 2 million 12- to17-year-olds report using drugs in the last month according to the National Center for Drug Abuse Statistics. And by their senior year of high school, nearly 50% of all teens have tried illicit drugs.  

Could this be your child? Are you concerned that they may have tried or may be using drugs consistently? 

If you think your child may need help with alcohol or drug abuse, consider what it means to parent a drug-exposed child and what tips will support you and them through the process. If you find that treatment is necessary, consider Thrive Treatment’s teen program to get them the comprehensive support they need to live a healthy and successful life.

What Is a Drug-Exposed Child?

A drug-exposed child is a child who has experimented or, perhaps, become addicted to substances that are illegal or that they are unable to legally obtain at their age. 

Substances include prescription drugs, alcohol, marijuana, tobacco, or any illicit street drugs that alter and modify the way the mind and body function.

If you are unsure, but suspect your child may be drug-exposed, look for the following irregularities with your child. This list is provided by the National Institute on Drug Abuse. (They work to raise awareness and provide support for individuals and families related to drug and alcohol abuse.)

  • Hanging out with different friends
  • Not caring about their appearance
  • Getting worse grades in school
  • Missing classes or skipping school
  • Losing interest in their favorite activities
  • Getting in trouble in school or with the law
  • Having different eating or sleeping habits
  • Having more problems with family members and friends”

Tips on Parenting a Drug-Exposed Child

When it comes to parenting a drug-exposed child, there are several things to keep in mind that can help your child in the long run. Educating yourself, being aware of the changes addiction can cause, and strengthening and/or rebuilding your relationship with your child are the top suggestions for successfully parenting a drug-exposed child.

The first thing you can do is learn and educate yourself about addiction, the substance they are abusing, and treatment options. By learning what they are going through and researching the best treatment options, you can support your child. You will know the signs and symptoms to look for and what treatment is available to them. When searching and researching treatment options, you can offer your child opportunities to put their health first.

The second thing you can do is be aware of the fact that addicts lie and not enable your child. Addiction changes people and things you didn’t think them previously capable of might be true. Addiction increases the chances of legal trouble, lying, and other risky behaviors. By not enabling your child and giving them limits, you can set personal boundaries to protect yourself and them. 

Finally, work with your child to rebuild and strengthen your relationship. By strengthening and rebuilding the bonds in your relationship, you can be more open with one another, and it shows your child that you support them and want them to be alright. You can do this by being more present and involved in their life, responding without judgement, setting boundaries, and listening to their concerns without being critical. 

By working on these three things, you can start to parent your drug-exposed child with compassion and help them realize that there is life without substances. 

How to Get Your Child Help With Addiction

If you find out that you are parenting a drug-exposed child, the first important step is getting professional medical care. This is important because addiction is chronic and relapsing.  By getting professional help, your child knows that addiction is medically serious and that while you may be frustrated and angry with their decisions, that you love them and are devoted to their success. 

Thrive Treatment’s Teen Program – Thrive Teen – was founded to cater to the specific needs of teenagers who focus on social groups like family, friends, and school. Our program focuses on providing treatment options that improve mental health, self-image, and long-term options for sobriety and success.

Contact Thrive Treatment today to see if our Thrive Teen program would work for your child.

Is There Rehab for Alcohol?

Is There Rehab for Alcohol?

When you hear people talk about rehab, you might think it’s only for drug addiction. However, you can attend rehab for alcohol or drugs. Addiction is addiction, no matter what the substance. Maybe you or your loved one began drinking socially, and it has crossed a line that’s making you question. Perhaps you have found yourself relying on alcohol more and more. Whatever the nature of your alcohol use, you may find yourself questioning your relationship with alcohol. If you’re wondering if it’s time to put down the bottle, you may want to explore rehab for alcohol. Having the guidance and expertise of addiction professionals can help you examine your alcohol use honestly and see how it is impacting your life. At Thrive Treatment, we understand how challenging it can be to take an honest look at your alcohol use and put down the bottle. However, we also know how to help you find a path to sobriety, and we are here to help you do just that. 

How Do I Know If My Loved One Has an Alcohol Addiction?

You know your loved one better than anyone else. You know if their behavior is different and when there are signs that something is not quite right. But it can be challenging to approach a loved one about their drinking. Before you try to have a conversation with your loved one, you will want to sit down and collect your thoughts. Start with factual, objective information. Make a list of how their drinking is impacting their life and yours. Perhaps they have been missing work, not fulfilling their responsibilities at home, or not participating in family life. Maybe they have missed important events, spent too much money on alcohol, or become isolated. Next, think about how they may have physically changed. Have they been sick in the mornings? Does it seem that they always have a drink in their hand? Thinking about how their behavior has changed over time will help you to determine if they have an alcohol addiction and may need rehab for alcohol. 

Is There Rehab for Alcohol?

Yes, there is rehab for alcohol. Rehab for alcohol almost always begins with supervised detox. Alcohol is the most dangerous substance from which to withdraw. During detox, you will experience anxiety, irritability, increased blood pressure and heart rate, headache, nausea, vomiting, and more. Detoxing under supervision allows licensed medical staff to monitor you to ensure your safety and provide medications that can ease the symptoms. The goal during detox is to prevent any seizures or delirium tremens (DTs) because both can be fatal. Following detox, you will enter the treatment phase that focuses on building a life in sobriety. You will attend various individual and group therapy sessions, skills classes, and other activities. The goal is to help you create a life in sobriety that doesn’t require an escape. Rehab for alcohol enables you to build a toolkit rich with resources that you can use to develop and sustain long-term recovery. 

How Thrive Treatment Treats Addiction 

At Thrive Treatment, we understand alcohol addiction, and our alcohol rehab program will help you put down the alcohol. We blend different modalities of treatment to help you succeed in sobriety.  If you find yourself or a loved one facing addiction, we’re here to help. We integrate relational and behavioral therapies, along with holistic, medical, and psychiatric interventions to put you on the path to sobriety, emotional health, and overall well-being. Located in beautiful Santa Monica, we will provide you with an individualized plan that meets you where you are and enables you to create a new life in recovery. So contact us today and let us help you with your addiction!  

Let’s Talk About Addiction Relapse Triggers

Let’s Talk About Addiction Relapse Triggers

Getting and staying sober requires a great deal of change, and that change extends beyond the person getting sober. You can’t get very far in a peer supper recovery group or treatment without hearing that all you need to change is everything. Alternatively, you might hear that you need to change people, places, and things. In the beginning, it can feel like you’re not just giving up drugs and alcohol. It can feel like you’re giving up your whole life, and that can be frustrating. However, if you understand why you need to make these changes, you might find it easier to make them. At Thrive Treatment, we know that you have to make many changes to create a path to long-term recovery. We also know how overwhelming that can feel, and we are here to support you as you identify the changes you need to make. 

What Is Addiction Relapse?

Relapse can sneak up on you when you least expect it. Long-term sobriety requires paying attention to your state of mind and being vigilant when you feel yourself going off track. While relapse is using the drugs and alcohol you broke free from, it often starts with a change in behaviors. Many think of relapse in three stages: emotional, mental, and physical. During the emotional stage of relapse, you won’t even be thinking about using. Instead, you’ll see your self-care suffering and find yourself bottling up your emotions. If you progress to the mental stage, you will find yourself having a battle in your mind about using or romanticizing your past use. Finally, if you don’t see a way to get around these addiction relapse triggers, you will likely find yourself in the physical relapse stage, which means you’re using again. 

What Are Addiction Relapse Triggers?

Addiction relapse triggers vary from person to person but are usually people, places, or things that provoke an emotional response. The most apparent addiction relapse triggers are generally the people you used with or the places you used. Sometimes the trigger is your place of employment, and you’ll have to ask yourself if you need to change jobs to stay sober. Other addiction relapse triggers are the feelings and emotions you experience when interacting in relationships or with your family. The good news is that no one can make you feel the way that you don’t want to feel. The bad news is that it takes practice to remember that and learn not to get pulled into the drama. As you practice living sober, you will learn more about what triggers you. You’ll also know that sometimes the triggers are less obvious. The more time you can spend maintaining your recovery, the more you will learn about your triggers and how to handle them. 

What to Do if You or a Loved One Relapses

The sad truth about addiction is that relapse is often a part of recovery. You are not required to relapse as part of your recovery, and relapse can be dangerous. However, it happens, it happens. It’s what you do after that relapse that matters. Relapse can be a learning experience that can result in your having a stronger foundation in sobriety. If addiction relapse triggers caught you off guard, you will have learned more about what triggers you. Just because you slipped doesn’t mean that you have to slide back down into full-time using. It can be one and done. Relapse may teach you that you do not want to feel how drugs and alcohol make you feel anymore. It will also teach you that you have to pay attention to your sobriety. However it happens, and whatever the circumstances, the most important thing to know is that shame need not be a part of the equation. Beating yourself up won’t help; getting back on track will.

Why You or Your Loved One Should Go to Thrive Treatment 

At Thrive Treatment, we blend different modalities of treatment to help you succeed in sobriety.  We integrate relational and behavioral therapies, along with holistic, medical, and psychiatric interventions to put you on the path to sobriety, emotional health, and overall well-being.  If you find yourself or a loved one facing addiction, we’re here to help. Whether you are just finding sobriety or are returning from a relapse, we are here to support you or your loved one. Located in beautiful Santa Monica, we will provide you with an individualized plan that meets you where you are and enables you to create a new life in recovery. So contact us today and let us help you with your addiction!  

Why Rehab Works if You or a Loved One is Struggling with Addiction

Why Rehab Works if You or a Loved One Is Struggling With Addiction

If you or a loved one is struggling with addiction, you may wonder if rehab is the right place for you to start recovering. The short answer is that it is a great place to begin your life in recovery. Rehab is about going through the process of tearing down your life in active addiction and building the foundation of a life in recovery. While some view recovery as a recovering of who you were before you became active in your addiction, rehab hopes to offer you a clean slate to build a new life in the way that best supports your sobriety. One of the reasons why rehab works is that it is individualized to you. At Thrive Treatment, we understand how challenging it can be to recover from addiction, but we also know how to best support you in your early recovery. 

What Is Rehab for Drugs and Alcohol?

You might often hear of someone who has surgery going to rehab to do physical therapy or other exercises so that they can function again. Rehab for drugs and alcohol is built on the same premise. It’s just that instead of surgery, you’ll start with detox. Before you can do any of the work of building a sober life, you have to get the drugs and alcohol out of your system. Supervised detoxing is one of the reasons why rehab works. Detoxing under supervision does more than provide you with the safety and security of knowing your physical condition is being monitored. It also provides you with the emotional support to get through those first few days when your body is rebelling, and you think the only thing that will make you feel better is a drink or a drug. 

Once detox is over, you move onto the work of building a life in sobriety through participation in therapy, skills groups, and other activities. You’ll find therapy is where you examine the thought patterns you might need to change to stay sober, and skills groups provide you with new ways of coping with life stress. Rehab provides a safe and supportive environment to enable you to create a new sober life. 

Why Rehab Works if Your or Your Loved One Is an Addict

Another reason why rehab works is the level of structure it provides. When you were active in your addiction, your life may have become very unstructured and focused only on using. You may no longer be used to functioning with a schedule. Rehab can help you to relearn basic life skills such as developing routines and healthy habits. 

According to research, most people who get into and remain in treatment stop using drugs, decrease their criminal activity and improve their occupational, social, and psychological functioning. Rehab works because it is built upon decades of research that has enabled us to know the most appropriate therapies and activities to help you or your loved one achieve long-term recovery. Attending rehab is about examining your life in active addiction to understand how you got there, and best propel yourself into long-term recovery. 

Why You Should Go to Thrive Treatment 

At Thrive Treatment, we blend different modalities of treatment to help you succeed in sobriety.  We integrate relational and behavioral therapies, along with holistic, medical, and psychiatric interventions to put you on the path to sobriety, emotional health, and overall well-being.  If you find yourself or a loved one facing addiction, we’re here to help. Located in beautiful Santa Monica, we will provide you with an individualized plan that meets you where you are and enables you to create a new life in recovery. So contact us today and let us help you with your addiction!