How To Tell Your Parents You’re an Addict

How To Tell Your Parents You’re an Addict

Within the recovery community, there is an expression that you are only as sick as your secrets. Sometimes the biggest secret of all is that you’re facing drug addiction. While you likely wouldn’t struggle with telling your family if you were diagnosed with a health condition such as diabetes, you may find it difficult to share that you have a drug addiction. 

There is a lot of stigma surrounding addiction, and that makes it challenging to share your struggles. You may wonder how to tell your parents you’re an addict. The simple truth is that sharing your addiction with your family will likely make it much easier for you to face it. At Thrive Treatment, we understand how challenging it can be to face your addiction and share it with your loved ones. We also know the peace that it can bring you to come out of the shadows of addiction and into the light of recovery. 

Signs and Symptoms You Are Struggling With Addiction

It is hard to accept that you are addicted to drugs and/or alcohol. Whether you’ve been using for a long time or a short time, you may have thought you had your drug use under control. Many who use drugs and alcohol can maintain a facade for an extended time before the consequences begin to pile up. 

The signs and symptoms of addiction start small. You may find yourself slowly growing apart from friends who do not use drugs and alcohol. Perhaps you stop participating in activities that used to bring you joy. You may notice that you don’t have the time or the energy to meet your obligations, such as school or work. More than anything, you may find that you feel physically awful and that you only feel better when you use more drugs.  However, you may also realize that drugs and alcohol only make you feel better for a little while and that you need more and more to feel better. Your emotions may be all over the place, and you may start to feel isolated. The more isolated you feel, the more difficult it may seem to share your addiction. Addiction can make you feel like the whole world is against you, and that’s when it will seem impossible to know how to tell your parents you’re an addict. 

How To Tell Your Parents You’re an Addict

Once you face your drug addiction, the next step is sharing it with those closest to you. One of the essential factors in getting and staying sober is having a solid support system. So, no matter how embarrassed you are or how disappointed you believe your family will be, you need to share your struggles with them. While it may not be easy to figure out how to tell your parents you are an addict, they will want to know. They will want to know because they will want to help you and support you as you find your way into recovery. Telling your parents that you’re an addict and need help is far better than them finding out from someone else. Trust us; your parents would rather find out from you than get a phone call that you have overdosed. Facing addiction requires honesty. Often the first step is admitting to yourself and others that you have a problem. 

How To Get Help With Addiction

At Thrive Treatment, we understand addiction, and we know how to treat it. We partner with you to create an individualized treatment plan that meets you where you are.  We blend different treatment modalities to enable you to build a firm foundation for your sobriety.  We integrate relational and behavioral therapies, along with holistic, medical, and psychiatric interventions to put you on the path to sobriety, emotional health, and overall well-being. We are located in beautiful Santa Monica and offer the ideal environment to begin your life in recovery. Contact us today and let us help you with your addiction!  

A Guide to Commonly Abused Drugs

A Guide to Commonly Abused Drugs

Commonly abused drugs are the most common illicit street drugs and are often determined by overdose emergency room and fatality rates. 

A survey completed by the CDC indicates that 11% of people over the age of 12 have used an illicit drug in the last month. 

Don’t be a statistic. Start a new life with Thrive Treatment. We work one-to-one with our clients to develop a strong therapeutic relationship focused on addressing the mental and emotional struggles each person deals with.

What Are the Commonly Abused Drugs?

The Substance Abuse and Mental Health Services Administration (SAMHSA) compiled their 2019 data to determine which drugs are most common in illicit use. Alcohol and opioids are so commonly abused that their statistics were kept separate to not throw off the other data. Following marijuana, psychotherapeutic drugs, hallucinogens, cocaine, inhalants, methamphetamines, and heroin round out the top most commonly abused drugs.

Opioids

Opioids are an extremely addictive prescription pain medication. Opioid use disorder impacted 10.1 million people in 2019. This is a decrease from previous years due to strict opioid prescription oversite nationwide. Drugs like morphine, oxycodone, and codeine are now strictly monitored and prescriptions are tracked. 

Marijuana

Marijuana, now legalized or medically accepted in all but 5 states across the nation, still has the highest rate of illegal use. According to the SAMHSA data, 48.2 million people actively and illegally use marijuana which is a 15.9% increase from 2018. 

Psychotherapeutic drugs 

Psychotherapeutic drugs consist of antidepressants and antipsychotics like Prozac, Lexapro, Zoloft, Abilify, Latuda, and Risperdal. These drugs are commonly misused to the tune of 5.9% or 16.3 million people. Additionally, it is important to note that they are more commonly abused by females than males.

Hallucinogens

Hallucinogens are the next commonly misused drug. Hallucinogens like LSD, PCP, and Ketamine are misused by 6 million people. These drugs can alter mood, sensory perception, sexual behavior, psychosis, and continued hallucinations. 

Cocaine

Cocaine, derived from a South African plant, is the first stimulant to make the commonly abused drug list. Misused by 5.5 million people, cocaine impacts the body by stimulating the senses creating hyper focus, extreme happiness, and increased energy. Excessive use or misuse can lead to irritability, paranoia, and heart attack.

Inhalants

Inhalants consist of solvents, aerosol sprays, gases, and nitrites. These substances are easily accessed and provide a quick high. Misuse can cause dizziness, lack of coordination, blurred vision and speech, and brain damage. Approximately 2.1 million people regularly use inhalants.

Methamphetamines 

Methamphetamines are the second stimulant to make the commonly abused drugs list. Methamphetamines can be smoked, swallowed, snorted, or injected into the body. Used by approximately 2 million people, meth causes addiction, extreme weight loss, confusion and memory loss, violent behavior, paranoia, and hallucinations.

Heroin 

Heroin is a naturally occurring opioid. Used by over 750 thousand people, it can cause insomnia, collapsed veins, and infection. Heroin also increases the effects of depression and antisocial personality disorder. 

These statistics indicate that a quarter of the United States population is addicted to an illegal drug. But what do you do if you find yourself addicted?

How to Get Help With Drug Addiction Today

Getting help with a drug addiction is the first step you can take towards recovery. We believe our Thrive Treatment program can support you through that crucial first step and guide you through the addiction treatment process. 

Our Santa Monica based treatment program offers partial hospitalization, intensive outpatient, and outpatient programs. We have sober living homes and alumni programs for continued support towards sustainable recovery. 

Start a new life with Thrive. Contact us today to see how we can help you survive and THRIVE!

4 Must Read Books for Parents of Drug Addicts

There are few things harder than loving individuals suffering from addiction. Watching their choices destroy their body, lives, and future opportunities is something no parent wishes for, but unfortunately, is an all too common parenting struggle. 

Addiction impacts 23.5 million individuals across the United States. Each one of these people is someone’s child. Two of the best ways to support your addicted loved one is by being knowledgeable about addiction and taking care of yourself. Reading through literature related to addiction and how others manage is a beneficial way to educate yourself and your loved one.

Four Must Read Books for Parents of Drug Addicts Include:

  1. Codependent No More

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melanie Beatty is a self-help book focused on helping individuals acknowledge their behaviors and modify them. This book, initially published in 1986, is still one of the most recommended self-help books in relation to alcoholism recovery and number one in the category on Amazon.

  1. Beautiful Boy

Beautiful Boy: A Father’s Journey Through His Son’s Meth Addiction by David Sheff is an insight to addiction from the parent’s point of view. Describing the feelings and emotional turmoil of loving a child with addiction, David weaves a story opening up about addiction and the impact it has on family. Beautiful Boy is the Editor’s Pick for Best Biographies and Memoirs on Amazon.

  1. Don’t Let Your Kids Kill You: A Guide for Parents of Drug and Alcohol Addicted Children

This guide written by Charles Rubin, shows the damage addiction can cause on parents and guides individuals on how to let it go. Rubin combines interviews with other parents and his own personal experience to provide practical advice for parents suffering in similar situations, urging them to realize that their child’s addiction is not their fault.

  1. Everything Changes: Help for Families of Newly Recovering Addicts

Beverly Conyers uses her personal experience as the parent of a child struggling with addiction and recovery to provide insight on how to manage the tumultuous waters of early recovery. This handbook provides practical advice and support for the families of loved ones who are learning how to handle recovery and relapse. By guiding family members through rebuilding relationships and setting expectations, Conyers’ supports families by “assuaging fears and uncertainty.”

These four books for parents of drug addicts offer a comprehensive look at addiction from a family member’s point of view. 

Remember, by educating yourself, you can better support your own mental health and guide your loved one. Addiction treatment programs, like Thrive Treatment, offer comprehensive addiction and mental health treatment programs to help your loved one make changes in their lifestyle.  

Reach Out to Thrive Treatment Today for Help With Your Teen

Thrive Treatment is a mental health and addiction treatment program focused on improving the lives of men through therapeutic social support and one-to-one treatment to help our clients achieve their goals.

At Thrive Treatment, we offer partial hospitalization, intensive outpatient treatment, and outpatient treatment, in addition to our sober living communities. Through compassionate and expert care, we take treatment to a new level. Our therapeutic evidence-based treatments are administered by master’s-level medical professionals and tailored to meet the specific needs of the client.

Thrive Treatment’s purpose, passion, and promise to improve mental health guides our treatment and care. Not just for addiction, our mental health treatment facility supports clients struggling with a number of mental health concerns and even dual diagnosis. 

If you want to learn more about Thrive Treatment’s addiction treatment and mental health programs contact us today to see how we can help your loved one thrive.

Tips on Parenting a Drug-Exposed Child | Thrive Treatment

Tips on Parenting a Drug-Exposed Child

1 in 8 teenagers report using an illicit substance in the last year and over 2 million 12- to17-year-olds report using drugs in the last month according to the National Center for Drug Abuse Statistics. And by their senior year of high school, nearly 50% of all teens have tried illicit drugs.  

Could this be your child? Are you concerned that they may have tried or may be using drugs consistently? 

If you think your child may need help with alcohol or drug abuse, consider what it means to parent a drug-exposed child and what tips will support you and them through the process. If you find that treatment is necessary, consider Thrive Treatment’s teen program to get them the comprehensive support they need to live a healthy and successful life.

What Is a Drug-Exposed Child?

A drug-exposed child is a child who has experimented or, perhaps, become addicted to substances that are illegal or that they are unable to legally obtain at their age. 

Substances include prescription drugs, alcohol, marijuana, tobacco, or any illicit street drugs that alter and modify the way the mind and body function.

If you are unsure, but suspect your child may be drug-exposed, look for the following irregularities with your child. This list is provided by the National Institute on Drug Abuse. (They work to raise awareness and provide support for individuals and families related to drug and alcohol abuse.)

  • Hanging out with different friends
  • Not caring about their appearance
  • Getting worse grades in school
  • Missing classes or skipping school
  • Losing interest in their favorite activities
  • Getting in trouble in school or with the law
  • Having different eating or sleeping habits
  • Having more problems with family members and friends”

Tips on Parenting a Drug-Exposed Child

When it comes to parenting a drug-exposed child, there are several things to keep in mind that can help your child in the long run. Educating yourself, being aware of the changes addiction can cause, and strengthening and/or rebuilding your relationship with your child are the top suggestions for successfully parenting a drug-exposed child.

The first thing you can do is learn and educate yourself about addiction, the substance they are abusing, and treatment options. By learning what they are going through and researching the best treatment options, you can support your child. You will know the signs and symptoms to look for and what treatment is available to them. When searching and researching treatment options, you can offer your child opportunities to put their health first.

The second thing you can do is be aware of the fact that addicts lie and not enable your child. Addiction changes people and things you didn’t think them previously capable of might be true. Addiction increases the chances of legal trouble, lying, and other risky behaviors. By not enabling your child and giving them limits, you can set personal boundaries to protect yourself and them. 

Finally, work with your child to rebuild and strengthen your relationship. By strengthening and rebuilding the bonds in your relationship, you can be more open with one another, and it shows your child that you support them and want them to be alright. You can do this by being more present and involved in their life, responding without judgement, setting boundaries, and listening to their concerns without being critical. 

By working on these three things, you can start to parent your drug-exposed child with compassion and help them realize that there is life without substances. 

How to Get Your Child Help With Addiction

If you find out that you are parenting a drug-exposed child, the first important step is getting professional medical care. This is important because addiction is chronic and relapsing.  By getting professional help, your child knows that addiction is medically serious and that while you may be frustrated and angry with their decisions, that you love them and are devoted to their success. 

Thrive Treatment’s Teen Program – Thrive Teen – was founded to cater to the specific needs of teenagers who focus on social groups like family, friends, and school. Our program focuses on providing treatment options that improve mental health, self-image, and long-term options for sobriety and success.

Contact Thrive Treatment today to see if our Thrive Teen program would work for your child.

Is There Rehab for Alcohol?

Is There Rehab for Alcohol?

When you hear people talk about rehab, you might think it’s only for drug addiction. However, you can attend rehab for alcohol or drugs. Addiction is addiction, no matter what the substance. Maybe you or your loved one began drinking socially, and it has crossed a line that’s making you question. Perhaps you have found yourself relying on alcohol more and more. Whatever the nature of your alcohol use, you may find yourself questioning your relationship with alcohol. If you’re wondering if it’s time to put down the bottle, you may want to explore rehab for alcohol. Having the guidance and expertise of addiction professionals can help you examine your alcohol use honestly and see how it is impacting your life. At Thrive Treatment, we understand how challenging it can be to take an honest look at your alcohol use and put down the bottle. However, we also know how to help you find a path to sobriety, and we are here to help you do just that. 

How Do I Know If My Loved One Has an Alcohol Addiction?

You know your loved one better than anyone else. You know if their behavior is different and when there are signs that something is not quite right. But it can be challenging to approach a loved one about their drinking. Before you try to have a conversation with your loved one, you will want to sit down and collect your thoughts. Start with factual, objective information. Make a list of how their drinking is impacting their life and yours. Perhaps they have been missing work, not fulfilling their responsibilities at home, or not participating in family life. Maybe they have missed important events, spent too much money on alcohol, or become isolated. Next, think about how they may have physically changed. Have they been sick in the mornings? Does it seem that they always have a drink in their hand? Thinking about how their behavior has changed over time will help you to determine if they have an alcohol addiction and may need rehab for alcohol. 

Is There Rehab for Alcohol?

Yes, there is rehab for alcohol. Rehab for alcohol almost always begins with supervised detox. Alcohol is the most dangerous substance from which to withdraw. During detox, you will experience anxiety, irritability, increased blood pressure and heart rate, headache, nausea, vomiting, and more. Detoxing under supervision allows licensed medical staff to monitor you to ensure your safety and provide medications that can ease the symptoms. The goal during detox is to prevent any seizures or delirium tremens (DTs) because both can be fatal. Following detox, you will enter the treatment phase that focuses on building a life in sobriety. You will attend various individual and group therapy sessions, skills classes, and other activities. The goal is to help you create a life in sobriety that doesn’t require an escape. Rehab for alcohol enables you to build a toolkit rich with resources that you can use to develop and sustain long-term recovery. 

How Thrive Treatment Treats Addiction 

At Thrive Treatment, we understand alcohol addiction, and our alcohol rehab program will help you put down the alcohol. We blend different modalities of treatment to help you succeed in sobriety.  If you find yourself or a loved one facing addiction, we’re here to help. We integrate relational and behavioral therapies, along with holistic, medical, and psychiatric interventions to put you on the path to sobriety, emotional health, and overall well-being. Located in beautiful Santa Monica, we will provide you with an individualized plan that meets you where you are and enables you to create a new life in recovery. So contact us today and let us help you with your addiction!  

Let’s Talk About Addiction Relapse Triggers

Let’s Talk About Addiction Relapse Triggers

Getting and staying sober requires a great deal of change, and that change extends beyond the person getting sober. You can’t get very far in a peer supper recovery group or treatment without hearing that all you need to change is everything. Alternatively, you might hear that you need to change people, places, and things. In the beginning, it can feel like you’re not just giving up drugs and alcohol. It can feel like you’re giving up your whole life, and that can be frustrating. However, if you understand why you need to make these changes, you might find it easier to make them. At Thrive Treatment, we know that you have to make many changes to create a path to long-term recovery. We also know how overwhelming that can feel, and we are here to support you as you identify the changes you need to make. 

What Is Addiction Relapse?

Relapse can sneak up on you when you least expect it. Long-term sobriety requires paying attention to your state of mind and being vigilant when you feel yourself going off track. While relapse is using the drugs and alcohol you broke free from, it often starts with a change in behaviors. Many think of relapse in three stages: emotional, mental, and physical. During the emotional stage of relapse, you won’t even be thinking about using. Instead, you’ll see your self-care suffering and find yourself bottling up your emotions. If you progress to the mental stage, you will find yourself having a battle in your mind about using or romanticizing your past use. Finally, if you don’t see a way to get around these addiction relapse triggers, you will likely find yourself in the physical relapse stage, which means you’re using again. 

What Are Addiction Relapse Triggers?

Addiction relapse triggers vary from person to person but are usually people, places, or things that provoke an emotional response. The most apparent addiction relapse triggers are generally the people you used with or the places you used. Sometimes the trigger is your place of employment, and you’ll have to ask yourself if you need to change jobs to stay sober. Other addiction relapse triggers are the feelings and emotions you experience when interacting in relationships or with your family. The good news is that no one can make you feel the way that you don’t want to feel. The bad news is that it takes practice to remember that and learn not to get pulled into the drama. As you practice living sober, you will learn more about what triggers you. You’ll also know that sometimes the triggers are less obvious. The more time you can spend maintaining your recovery, the more you will learn about your triggers and how to handle them. 

What to Do if You or a Loved One Relapses

The sad truth about addiction is that relapse is often a part of recovery. You are not required to relapse as part of your recovery, and relapse can be dangerous. However, it happens, it happens. It’s what you do after that relapse that matters. Relapse can be a learning experience that can result in your having a stronger foundation in sobriety. If addiction relapse triggers caught you off guard, you will have learned more about what triggers you. Just because you slipped doesn’t mean that you have to slide back down into full-time using. It can be one and done. Relapse may teach you that you do not want to feel how drugs and alcohol make you feel anymore. It will also teach you that you have to pay attention to your sobriety. However it happens, and whatever the circumstances, the most important thing to know is that shame need not be a part of the equation. Beating yourself up won’t help; getting back on track will.

Why You or Your Loved One Should Go to Thrive Treatment 

At Thrive Treatment, we blend different modalities of treatment to help you succeed in sobriety.  We integrate relational and behavioral therapies, along with holistic, medical, and psychiatric interventions to put you on the path to sobriety, emotional health, and overall well-being.  If you find yourself or a loved one facing addiction, we’re here to help. Whether you are just finding sobriety or are returning from a relapse, we are here to support you or your loved one. Located in beautiful Santa Monica, we will provide you with an individualized plan that meets you where you are and enables you to create a new life in recovery. So contact us today and let us help you with your addiction!  

Why Rehab Works if You or a Loved One is Struggling with Addiction

Why Rehab Works if You or a Loved One Is Struggling With Addiction

If you or a loved one is struggling with addiction, you may wonder if rehab is the right place for you to start recovering. The short answer is that it is a great place to begin your life in recovery. Rehab is about going through the process of tearing down your life in active addiction and building the foundation of a life in recovery. While some view recovery as a recovering of who you were before you became active in your addiction, rehab hopes to offer you a clean slate to build a new life in the way that best supports your sobriety. One of the reasons why rehab works is that it is individualized to you. At Thrive Treatment, we understand how challenging it can be to recover from addiction, but we also know how to best support you in your early recovery. 

What Is Rehab for Drugs and Alcohol?

You might often hear of someone who has surgery going to rehab to do physical therapy or other exercises so that they can function again. Rehab for drugs and alcohol is built on the same premise. It’s just that instead of surgery, you’ll start with detox. Before you can do any of the work of building a sober life, you have to get the drugs and alcohol out of your system. Supervised detoxing is one of the reasons why rehab works. Detoxing under supervision does more than provide you with the safety and security of knowing your physical condition is being monitored. It also provides you with the emotional support to get through those first few days when your body is rebelling, and you think the only thing that will make you feel better is a drink or a drug. 

Once detox is over, you move onto the work of building a life in sobriety through participation in therapy, skills groups, and other activities. You’ll find therapy is where you examine the thought patterns you might need to change to stay sober, and skills groups provide you with new ways of coping with life stress. Rehab provides a safe and supportive environment to enable you to create a new sober life. 

Why Rehab Works if Your or Your Loved One Is an Addict

Another reason why rehab works is the level of structure it provides. When you were active in your addiction, your life may have become very unstructured and focused only on using. You may no longer be used to functioning with a schedule. Rehab can help you to relearn basic life skills such as developing routines and healthy habits. 

According to research, most people who get into and remain in treatment stop using drugs, decrease their criminal activity and improve their occupational, social, and psychological functioning. Rehab works because it is built upon decades of research that has enabled us to know the most appropriate therapies and activities to help you or your loved one achieve long-term recovery. Attending rehab is about examining your life in active addiction to understand how you got there, and best propel yourself into long-term recovery. 

Why You Should Go to Thrive Treatment 

At Thrive Treatment, we blend different modalities of treatment to help you succeed in sobriety.  We integrate relational and behavioral therapies, along with holistic, medical, and psychiatric interventions to put you on the path to sobriety, emotional health, and overall well-being.  If you find yourself or a loved one facing addiction, we’re here to help. Located in beautiful Santa Monica, we will provide you with an individualized plan that meets you where you are and enables you to create a new life in recovery. So contact us today and let us help you with your addiction!  

How to Approach the Topic of Teen Drinking and Peer Pressure

How to Approach the Topic of Teen Drinking and Peer Pressure

In a perfect world, you would be able to protect your child from every potential danger in life and be there on standby to offer advice whenever needed. In reality, you raise your child as well as you can and, as they grow more independent, you hope that you’ve taught them what they need to know. You may not see every situation they will face, but you know that their friends will have a growing influence as they grow. 

The teenage years can be very challenging, both for your teen and for you as a parent. You want to give them the freedom to begin to morph into the young adults they need to be, but you also want to maintain their safety. Talking to them about teen drinking and peer pressure is one way to accomplish both at once. At Thrive Treatment, we understand how difficult it can be to find your footing when talking to your teen about drinking. We are here to support both of you. 

Teen Drinking Statistics

The good news is that teens drink less often than adults. In fact, In 2019, less than twenty-five percent of fourteen and fifteen-year-olds admitted to having had a drink in the previous month. The bad news is that when they do drink, they tend to binge drink.  More than 90 percent of alcoholic beverages consumed by people ages twelve to twenty are consumed through binge drinking. 

Binge drinking is consuming more than four drinks for females or more than five drinks for males in two hours or less. In 2019, more than four million people ages twelve to twenty reported binge drinking in the last month, and nearly one million admitted to binge drinking more than four days in the previous month. Teenage binge drinking and peer pressure go hand in hand. What may start as experimentation with one drink can quickly lead to binge drinking and other risky behaviors. 

Tips on How to Approach the Topic of Teen Drinking and Peer Pressure

When talking to your teen about hot topics like teen drinking and peer pressure, you’ll want to understand that no conversation will look like the picture-perfect ones portrayed on television shows. Still, there are some steps that you can take that may help the conversation go as well as possible. Start by reminding your teen that you love them and are always on their side, no matter what happens. Explain that you know that they are growing up and that you trust them to make good decisions even when you are not right at their side. 

If you are comfortable doing so, use all or some of your own experiences from your teenage years. Perhaps your parents never spoke to you about things like alcohol, drugs, or sex, and you wish they had. Tell them the facts. Teenage drinking is risky. Drinking impairs judgment, increases the risk for severe injury or death, impairs brain development, and increases the risk of being assaulted. If you or someone in your family has a history of addiction or alcoholism, you may want to share the lessons you’ve learned from those experiences. While it may be uncomfortable to admit the mistakes of your past to your child, your honest and open sharing may be just what helps them as they navigate the perils of teen drinking and peer pressure. Whatever you choose to share, try to help them see that you are sharing information for their benefit and that your ultimate goal is to start a continuing conversation. 

How Thrive Treatment Can Help Your Teen

At Thrive Treatment, our treatment approach blends modern and traditional practices. We can help your teen by integrating relational and behavioral therapies and holistic, medical, and psychiatric interventions. Located in beautiful Santa Monica, we will develop an individualized plan to help your teen through any mental health disorders, including addiction, during inpatient treatment and beyond. We’re also here to support you in understanding the treatment and your role in the process as you help your teen. Contact us today so that we can partner with you and your teen to find a way forward. 

Talking to Your Teen About Instagram and Mental Health

how to talk to your teen and about mental health and instagram

Parenting is hard enough without adding in the dangers created by the online world. Gone are the days when parents could control what information reached their children. Changing the channel or putting the newspaper away is no longer an option. And even if you can restrict your teen’s Internet usage, you can’t always control what they access through their friends.

As quickly as you’re learning about websites and smartphone apps, new ones are being created. Even if you are familiar with the Internet and social media, you likely didn’t face growing up with it as such a potentially significant influence in your life. The teenage years are challenging enough to navigate as teens try to determine who they are and how they fit in the world. It’s not surprising that there’s a link between Instagram and mental health. At Thrive Treatment, we understand how social media affects today’s teens, and we are here to support you as you learn more.

Why You Should Talk to Your Teen About Instagram and Mental Health

Beyond loving your child, the most important thing you can do as a parent is maintain an open communication line. What may seem obvious to you may not be as clear to your teen. Your teen may not realize how much photo editing is done before many photos are posted on Instagram. They may believe that their body should look like the digitally manipulated bodies they view in their social media feed. Talking to them about these unrealistic images can help maintain a balance between their use of Instagram and their mental health. 

Additionally, we know that much of social media is unregulated. Therefore, your teen needs to understand what to do if they are harassed online, receive unsolicited messages, find images of themselves being shared without their consent, or are the subject of rumors. Just as you help your child understand how to navigate the in-person world, so must you help them to navigate the online realm. Talk to your teen about social media etiquette. Offer them examples of what to do and what not to do. Above all, remember that your social media use serves as an example to your teen and structure it accordingly.

While it is essential to talk to your teen about the dangers of social media, it’s also important to recognize that you may not be able to eliminate its influence on your teen. For that reason, you’ll want to discuss engaging with social media in a healthier way.  Encourage your teen to incorporate strategies such as:

  • Taking periodic breaks from social media
  • Turning off notifications
  • Unfriending, unfollowing, or muting those who do not show respect or who make your teen feel bad about themselves. 
  • Tracking and limiting screen time
  • Leveraging social media use 

While most adults and teens can moderate their social media use, some cannot and develop an anxiety disorder known as social media anxiety disorder. Similar to other anxiety disorders, the symptoms of social media anxiety disorder include the following:

  • Stopping to check social media in the middle of a conversation
  • Spending more than six hours each day using social media
  • Lying about the amount of time spent on social media
  • Withdrawing from family and friends
  • Failing in attempts to cut back on social media use
  • Neglecting or losing interest in school, work, and favorite activities
  • Experiencing severe nervousness, anxiety, or withdrawal symptoms when not able to check social media
  • Having an overwhelming desire to share on social media feeds

Maintaining an open line of communication with your teen about their social media use can help you gauge how they feel about it and alert you to any potential problems. 

How Thrive Treatment Can Help Your Teen

At Thrive Treatment, our treatment approach blends modern and traditional practices. We can help your teen by integrating relational and behavioral therapies and holistic, medical, and psychiatric interventions. Located in beautiful Santa Monica, we will develop an individualized plan to help your teen through any mental health disorders, including addiction, during inpatient treatment and beyond. We’re also here to support you in understanding the treatment and your role in the process as you support your teen. Contact us today so that we can partner with you and your teen to find a way forward. 

How to Find a Drug Rehab “Near Me” for Teens Today

How to find a drug rehab near me for teens today

Parenting is a job beyond comparison. It is twenty-four hours a day, seven days a week, and it has no end date, and the job description is constantly changing. While you are always seeking to protect your child, the potential dangers change over time. The teen years present unique challenges and risks. It’s important to note that teens are vulnerable to using drugs because of the angst of the teenage years. The risk increases significantly if your teen has experienced any trauma during childhood. If you find that your child is struggling with drug and alcohol use, you may feel as if you have been thrown in the deep end of the pool. As you begin your search for a “drug rehab near me for teens,” know that we are here for you.  At Thrive Treatment, we understand how challenging it can be to face up to your teen’s drug use. We are here to help you and your teen face the problem together. 

Do Drug Rehabs for Teens Exist?

While the prevalence of drug use among teens is staggering, the good news is that drug rehabs are experienced in working with teens. Drug treatment programs focused on teens can address the unique challenges of being a teenager facing drug addiction. Using drugs and alcohol at a younger age affects a teen’s growth and development, both emotionally and physically. The effects of using drugs can be long-lasting, but getting sober can help to mitigate the impact. As you begin to search for “drug rehabs near me for teens,” you’ll want to note if the treatment facility has a program dedicated to the specific issues that teens face. It’s vital that the facility protects your teen while they are in treatment. 

How Can a Drug Rehab Near Me for Teens Help Out My Child? 

Drug rehab near you will help your child to examine how they found themselves addicted to drugs and how to begin to build a path out of addiction. Addiction is a disease of mind, body, and spirit.  Drug rehab for your teen will treat all three aspects using therapy, skills sessions, and other modalities. At a drug treatment facility, your teen can participate in therapy to work through mental health disorders, including any history of trauma. Additionally, your teen will take part in skills groups to introduce new coping skills to help your teen stay clean. Successful recovery is about having a solid toolkit to use as you progress in sobriety. During rehab, your teen will be introduced to a great many tools. We’ll help them to learn techniques such as mindfulness, meditation, and journaling. We will also help them see how movement and nutrition can contribute to their overall health, supporting their sobriety and recovery. Finally, a rehab near you will enable your teen to begin to build a support network that will be available to them long after they leave rehab. 

How Thrive Treatment Can Help Your Teen

At Thrive Treatment, our treatment approach is a blend of modern and traditional practices and therapies. We integrate relational and behavioral therapies and holistic, medical, and psychiatric interventions to help your teen. Located in beautiful Santa Monica, we will develop an individualized plan to help your teen get through their addiction, both during inpatient treatment and beyond. We’re also here to support you and your family in understanding the treatment and your role in the process as you support your teen. Addiction affects the whole family, and we’re here to support all of you. Contact us today and let us help you and your teen face addiction and any other mental health issues.