Tips for Setting Boundaries in Recovery
When starting a journey to recovery, it's imperative to set boundaries. Boundaries help you regain control of your life and stay sober. Read on to explore the significance of setting boundaries in recovery and discover practical tips on making these
Navigating Sober Living as a College Student
Amid the keg parties and the late-night study sessions powered by energy drinks, it might look like sobriety is a myth in college. But, there's a growing trend of sober college students who are reshaping campus life. Let's dive into
Balancing Act: Navigating Work and Recovery in High-Pressure Careers
Balancing work and recovery can feel like tiptoeing on a tightrope in our fast-paced world, especially for those in high-stress jobs. But fear not! It's not an impossible feat. With the right tools, a dash of encouragement, and the correct
Exploring Non-Traditional Therapies in Addiction Recovery
Addiction recovery is a journey with many different paths leading to the same destination: improved mental health, sobriety, and high quality of life. Although conventional methods such as 12-step programs or medication-assisted treatment have proven effective in rehab programs, there
Peer Support Programs
Coming across this blog post could mark the start of your recovery journey, or you may be already there, seeking further assistance. Either way, you've landed in the right spot. Addiction can make you feel very isolated and alone, but it
Overcoming Barriers to Seeking Help for Substance Abuse
Are you or someone you care about having a hard time with drugs or alcohol? You're not alone. Millions of individuals live with the challenge of overcoming addiction daily, but only a few decide to go for the help they require. Keep
Balancing Work and Recovery: Tips for Professionals
In your recovery from addiction, as a working person, you’re facing a unique challenge. But there are millions like you out there, and we can help. Read on to discover how maintaining employment while balancing work and recovery is feasible and
How to Create a Supportive Sober Environment at Home
Can you transform your home into a safe haven for those who don’t drink, a place that celebrates all your progress in your recovery while strengthening your commitment to staying clean? It is not a pipe dream but rather an achievable
Understanding Post-Traumatic Stress Disorder (PTSD)
Many people suffer from Post Traumatic Stress Disorder (PTSD), more than you might think. It is a psychological scar from traumatic events that are often not diagnosed or treated. Keep reading as we shed light on the intricacies of understanding post-traumatic
Dialectical Behavior Therapy for Dual Diagnosis
Addiction can sometimes be a tough battle, especially with mental health disorders. This can feel like climbing a mountain to get better. Nevertheless, there is hope in the form of Dialectical Behavior Therapy for dual diagnosis. DBT dual diagnosis treatment offers hope