Detox Centers for Substance Abuse
What is drug detox center? A person may feel mentally ready for sobriety and recovery, however their body may be so dependent on their drug of choice which can interfere with recovery and can actually be life threatening. Becoming substance free
Expressive Art Therapy
What is expressive art therapy? expressive art therapy is a creative intervention used to treat mental health and behavioral challenges. This modality uses various disciplines of art such as art therapy, music therapy, drama therapy, dance therapy, creative writing therapy, play
Guided Imagery
Guided imagery, sometimes referred to as guided meditation, visualization, mental rehearsal, and guided self hypnosis, is technique used by mental health professionals. This technique connects the body and mind by using imagination and mental images to evoke emotions and deep
Coping Skills in Recovery
What are Coping Skills in Recovery? Coping Skills in Recovery are methods that individuals use to deal with stressful situations and sensations. Everyone, including animals have coping skills. People’s coping skills consist of the thoughts and actions that one uses to
Internet Addiction
What is Internet Addiction? Now-a-days, almost everyone uses the internet. In fact, it’s pretty hard to live now without it. Around 90% of Americans use the internet regularly. The internet has expanded our world and has helped us evolve as humans.
Gambling Addiction
Gambling Addiction What is A gambling addiction? Many people gamble for fun and engage in things like fantasy football, friendly bets, scratch cards, etc. Las Vegas, one of the biggest tourist destinations in the world, is always swarming with tourists that travel
Breath Work
Breath Work “Breath is the link between the mind and body” -Dan Brule What is Breathwork? Breathing is something every living creature does to survive! Not only is it an integral part of our existence but deep breathing is something we naturally do
Sex Addiction
What is Sex Addiction? Sex is part of the human experience. Not only is it natural but it is also part of our health. Sex is a dominant force in media and can be seen many advertisements, tv shows, movies, music,
Attachment Theory
Attachment Theory “Attachment is a unifying principle that reaches from the biological depths of our being to its furthest spiritual reaches.” ― Jeremy Holmes, John Bowlby and Attachment Theory What is Attachment Theory? Attachment theory was developed in 1958 by an American psychiatrist John