Counting Our Holiday Blessings
You might have heard: Christmas is literally right around the corner! By now Thanksgiving is a few weeks away, and while we may or may not still have any turkey left in the fridge, we can probably all attest to
Believing in Ourselves
There are a lot of folks that say that seeing is believing. That’s true, to an extent. There’s plenty of things we want to see to believe. Even more that we have to see to believe. Cops usually have to
Leaving Self-Destructive Behaviors in the Past
On page 137 of the Big Book, the author provides a shockingly detailed description of one man’s demise after two weeks of binge drinking: “After two weeks of drinking, he had placed his toe on the trigger of a loaded
Making the Most out of a Second Chance
You’re hollow. You have no control. You feel pain, but you’ve gotten so used to it by now that it’s become your new normal. Friends have left you. Family is leaving. Work is all but a distant dream, because you
Why Treatment Only Does As Much As You Let It
Imagine you just won a million dollars. Maybe you struck it big in the lottery, or maybe the company you work for just got bought out and that was your cut. Maybe you sold some stocks. Anyway, you have a
The Importance of Group Therapy
If you only read a part of The Big Book, you may have been startled by an assertion the author makes fairly early on in the reading. “We are powerless over [addiction], and our lives have become unmanageable.” Even as
Training our Minds with Treatment
We can train our minds to do a lot of incredible things. For example, there’s Santa Claus. Admired by millions of us since we were kids, it’s hard to believe that someone we all know to be completely made up
Becoming Recovery Warriors
Addiction treatment is very much like war. We face an enemy that’s cunning, bold, and uses evasive tactics to try to hit us where it hurts, but each strategy we learn, tool we make, and activity we master in treatment
Finishing Strong at the End of the Year
As the year comes to a close, many of us have the pleasure of being able to look back at a very successful 2018. For some of us, we transitioned from addiction to treatment and sobriety. Others gained the courage
Enjoying a Sober Holiday Season
For many people, the time right between Thanksgiving and Christmas is the happiest time of the year. Family members are happier, friends are friendlier, and strangers don’t seem as strange. For others, though, the holiday season can be tough. Some