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It is very common for those who struggle with substance abuse to also struggle with an additional mental illness or disorder. One of the more common dual diagnoses with Substance A
Anger Management by Claire Godden “I don’t need anger management. I need everyone else to stop pissing me off” The topic of Anger Management during recovery must
Experiencing anxiety in life is inevitable. But it’s not all bad. Anxiety is a survival skill. In fact, anxiety played an important role in ancient humans. Thousands of years ago
Managing ADHD in Recovery ADHD (Attention-Deficit Hyperactivity Disorder) is one of the numerous psychiatric disorders I have encountered. Through these encounters I have seen the
Chronic Relapse Author: Claire Godden Addiction in itself is a chronic brain disease and anyone who is attempting sobriety is at risk for relapse. But what makes some of us stay in
The importance of mindfulness and yoga in recovery I may be biased, but I believe two of the most important tools in the process of recovery are mindfulness and yoga. What better w
