What is disassociating? Most of us have had moments driving where we end up home and have no recollection or idea of how we got there. This is one example of disassociating. To put
Chronic Impulsivity It’s impossible to be in in complete control of yourself 100% of the time. Most of us lack some self control in areas of our lives. It’s part of the human c
What is Family Systems Theory? Family systems theory is a theory of human behavior and was developed to better understand individuals and the complex relationships and dynamics wit
What is it and why does it happen? Learned helplessness occurs when someone is continuously exposed to aversive environments and negative outcomes. Individuals develo
Young adults are having a harder time moving out their childhood homes and are continuing to live with their parents well after high school and college. Now the average age to mo
The Benefits of Therapy During 12 Steps Mental health services like therapy helps people function better daily, live well and cope with daily stressors. In the world of mental