What is expressive art therapy? expressive art therapy is a creative intervention used to treat mental health and behavioral challenges. This modality uses various disciplines of a
Guided imagery, sometimes referred to as guided meditation, visualization, mental rehearsal, and guided self hypnosis, is technique used by mental health professionals. This
What are Coping Skills in Recovery? Coping Skills in Recovery are methods that individuals use to deal with stressful situations and sensations. Everyone, including animals have
What is Internet Addiction? Now-a-days, almost everyone uses the internet. In fact, it’s pretty hard to live now without it. Around 90% of Americans use the interne
What is EMDR? EMDR stands for eye movement desensitization and reprocessing and is a form of psychotherapy used to treat an array of mental health issues. This form of treat
Gambling Addiction What is A gambling addiction? Many people gamble for fun and engage in things like fantasy football, friendly bets, scratch cards, etc. Las Vegas, one of