What is Emotional Sobriety?

emotional sobriety

The technical definition of emotional sobriety is hard to come by. This could be because emotional sobriety, like many aspects of the addiction treatment process, is fiercely individual and means different things for different people. It’s true that emotional sobriety certainly embodies a number of different concepts. In fact, according to Dr. Allen Berger, emotional […]

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Dating During Treatment

dating during treatment

A love life seems to be par for the course when you’re an attractive man or woman here in Santa Monica. No matter where you look, it seems like just about everyone has a significant other. However, dating during treatment isn’t always as cut-and-dry as dating outside of treatment usually tends to be. While treatment […]

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Separating Behaviors From Thoughts

Separating Behaviors From Thoughts

Ever wondered why we do the things we do? If so, you aren’t alone. Answering the question of why we do what we do has been the unending goal of psychologists, scientists, philosophers, and humans as a whole for centuries. Some say everything we do is to satisfy basic human needs. Others say this can’t […]

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Why Dual-Diagnosis Treatment Matters

Why Dual-Diagnosis Treatment Matters

Self medication is a real issue for millions of Americans. When it comes to dual diagnosis issues, of a substance use and mental health disorder, many people turn to self medication as a means of coping on their own, most often through more substance use. This couldn’t be more dangerous. Not only can self medication […]

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Making the Most out of a Second Chance

Making the Most out of a Second Chance

You’re hollow. You have no control. You feel pain, but you’ve gotten so used to it by now that it’s become your new normal. Friends have left you. Family is leaving. Work is all but a distant dream, because you can’t even bring yourself to concentrate on something else long enough to be halfway productive. […]

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Why Treatment Only Does As Much As You Let It

Why Treatment Only Does As Much As You Let It

Imagine you just won a million dollars. Maybe you struck it big in the lottery, or maybe the company you work for just got bought out and that was your cut. Maybe you sold some stocks. Anyway, you have a million extra dollars to your name now. What if, instead of spending it or investing […]

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Becoming Recovery Warriors

Becoming Recovery Warriors

Addiction treatment is very much like war. We face an enemy that’s cunning, bold, and uses evasive tactics to try to hit us where it hurts, but each strategy we learn, tool we make, and activity we master in treatment is a numbing blow to addiction’s head. It’s important that we adopt this warlike mentality […]

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Finishing Strong at the End of the Year

Finishing Strong at the End of the Year

As the year comes to a close, many of us have the pleasure of being able to look back at a very successful 2018. For some of us, we transitioned from addiction to treatment and sobriety. Others gained the courage to get treatment and are now making incredible progress through their treatment programs. Whichever situation […]

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Being Open-Minded in Recovery

Being Open-Minded in Recovery

Some of us can be really, really, really stuck in our ways. We all know those people that, no matter what the new innovation is or how much better another way is, will still opt for the classic methods they’ve always used, whether they work or not. Heck, some of us probably are those people! […]

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