Codependency and Recovery

codependency and recovery

Codependency and Recovery:   What is codependency?   Before defining codependency, it’s important to differentiate dependence from interdependence. Although these terms sound similar, co-dependence is very different. Having needs and comfortably relying (depending) on others is healthy and a part of life. Interdependence is when both individuals mutually rely on each other and the relationship […]

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Career Counseling

career counseling

You’ve probably heard or been asked many time as a child, “what do you want to be when you grow up?”  I remember some of my classmates were able to answer right away with things like, “a teacher, a race care driver, a doctor, a professional soccer player”, the list goes on.  I, on the […]

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Art Therapy and Substance Abuse

art therapy substance abuse

Art Therapy and Substance Abuse Have you ever noticed how much listening to music on a drive home relaxes you after a long day? Maybe you’ve even felt the sensation of being taken to another place when drawing! It’s possible you’ve experienced the therapeutic benefits of art.     What is art therapy? There are […]

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OCD and Addiction to Drugs and Alcohol

OCD and addiction

OCD and Addiction by Claire Godden While alcohol and drugs may provide a temporary reprieve from symptoms of Obsessive Compulsive Disorder (OCD), the combination only serves to worsen the condition over time. “Courage is resistance to fear, mastery of fear, not absence of fear” –  Mark Twain Seeking early treatment for OCD  is extremely important […]

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OCD and Substance Abuse

ocd and substance abuse

OCD and Substance Abuse “A physical sensation crawls up my arm as I avoid compulsions. But if I complete it, the world resets itself for a moment like everything will be just fine. But only for a moment.” —  Mardy M. Berlinger Obsessive Compulsive Disorder (OCD) was briefly discussed in the previous blog written about […]

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Eating Disorders and Substance Abuse

eating disorders

Research and evidence based practices have indicated that Eating Disorders and other Addictive conditions have overlapping similarities. This blog article will discuss Eating Disorders and the similarities between Eating Disorders and Substance Abuse Disorder, as well as treatment methods. An Eating disorder is a serious and often fatal illness that is characterized by irregular eating […]

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Dual Diagnosis Treatment

dual diagnosis treatment

Dual Diagnosis Treatment What is Dual Diagnosis Dual diagnosis, aka co-occurring disorders, is a term used for individuals who struggle with both a mental disorder and alcohol or drug abuse. With dual diagnosis, either disorder can begin to appear first. People who struggle with a mental health condition will sometimes turn to drugs and/or alcohol […]

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Bipolar Disorder and Substance Abuse

bipolar disorder and substance abuse

It is very common for those who struggle with substance abuse to also struggle with an additional mental illness or disorder. One of the more common dual diagnoses with Substance Abuse is Bipolar Disorder.  More than half of those seeking treatment for Bipolar Disorder are also in treatment for substance abuse. It’s important to understand […]

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Anger Management in Recovery

anger management

Anger Management by Claire Godden “I don’t need anger management. I need everyone else to stop pissing me off” The topic of Anger Management during recovery must not be overlooked. An addict may be using substances to control or mask anger or to numb feelings in general. But numbing and, therefore, avoiding the feeling means […]

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Anxiety Disorder and Substance Abuse

anxiety disorder and substance abuse

Experiencing anxiety in life is inevitable. But it’s not all bad. Anxiety is a survival skill. In fact, anxiety played an important role in ancient humans. Thousands of years ago, when Homo Sapiens inhabited the earth, anxiety was used when taking action during immediate danger and problems. For example, a lion may appear in the […]

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